This definitely helped quiet my mind enough for me to get to sleep.
I'm 40, and frequently wake up in the middle of the night. This helps me get right back to sleep. It's fantastic!
My hubby has such a busy brain when he's stressed and can't sleep and he keeps me awake with his tossing and turning. Now with just a couple of spritzes, he's out! I take a couple too and we both are asleep in 5 min and wake up refreshed!
A few squirts under the tongue, and you’ll be asleep in no time. I use it when I know I need to sleep and almost any day. It works and I wake up refreshed.