With the world as it is my stress levels have been higher than ever and I meditate every day, eat well, and work out. Still, it's been hard to manage. When I took the Balance cap, I was so chill and had the best, most pleasant day in a long time. I use the Balance Spray for a quick boost, the capsule lasted soooo long! I feel like the next day was better too.
I noticed that during a regular work day I often start feeling a lot of tension and anxious energy around noon (a build-up from the morning). I took a balance capsule (I also have the Balance spray), and my energy completely shifted! I'm able to feel more calm, grounded and focused. Absolutely love the Balance products!